Title : Calorie Bargains: Products
Calorie Bargains: Products
Calorie Bargains: Products
Calorie Bargain: YogaToday.com
The Why: We’ve all heard about the amazing benefits of regular #yoga, although This kind of can be such a hassle (not to mention expensive!) to drag yourself to a studio repeatedly a week. With YogaToday.com you can download free yoga videos or play them right on the site — you don’t even have to leave your house. They also tell you the level of each class, along with there are typically two students following along: one a beginner along with the some other experienced.
The #Health Insentif: Yoga will be great exercise, with health claims ranging coming from better strength, flexibility, posture, coordination along with balance to stress reduction, stronger bones, cardiovascular conditioning along with the prevention of cancer, heart disease, diabetes, asthma, carpal tunnel syndrome, arthritis along with more. Devotees are pretty emphatic about the benefits on three levels: physiological, psychological along with biochemical.
What We Liked Best: YogaToday.com offers a brand new class each day, along with the videos can be saved to your hard drive so you can fit them into your own schedule. along with all the classes are filmed with wonderful backdrops, such as Wyoming’s Jackson Hole. Nice. Just watching the video can be a peaceful experience. Also, the video along with music are both crystal clear. along with all at no cost. Wow!
What We Liked Least: The site doesn’t archive programs (some other than the last four days). So, if you’re looking for a specific class — like beginning yoga moves — you will not be able to find This kind of. The Great news will be in which there will eventually be a searchable archive, although you’ll have might pay a smaller fee to download coming from This kind of. along with there’s advertising inside the beginning. I guess they have to pay the bills somehow.
The cost: Free.
Web Site: www.yogatoday.com
Where to Buy: www.yogatoday.com/archive (you can view the four most recent sessions).
Offerings: Daily one-hour video downloads with wonderful, diverse instructors. You can download in Windows Media, QuickTime/iPod or Audio Only.
Ingredients: The experienced instructors (www.yogatoday.com/instructors) practice various styles including: Ashtanga, Vinyasa, Hatha, Anusara, Kripalu along with Kundalini.
Calorie Bargain: Smart Cycle
The Why: Video games don’t usually conjure up images of health along with fitness, although Smart Cycle improvements all in which. This kind of amazing game coming from Fisher-cost combines a stationary bike having a learning arcade game system to provide hours of intense, active fun for children ages 3 through 6. I tried This kind of out on a most discerning focus group: my 4-year-old daughter along with her friends. They thought This kind of was a scream, along with the interaction along with game sounds are hysterical for nearby parents, too. You’ll have no problem saying yes when your children beg you to let them play.
The Health Insentif: Your kids will be so busy having fun they won’t even realize in which they’re exercising along with learning.
What We Liked Best: The combination of physical activity, playing along with learning will be a great triple header.
What We Liked Least: This kind of takes up a bit more space than a regular video game controller … along with though This kind of’s worth the cost, This kind of isn’t cheap.
The cost: $100, plus $20 for brand new cartridges.
Offerings: There are currently four additional cartridges available: Discover the Dinosaurs; Dora the Explorer Friendship Adventure; SpongeBob SquarePants Ocean Adventure; along with Barbie Fairytopia.
Web Site: www.fisher-cost.com/fp.aspx?st=10&e=smartcyclelanding
Where to Buy: Target, Wal-Mart, Kohl’s, Costco, Sears, K-B Toys, Toys R Us, Meijer.
Ingredients: Smart Cycle learning advantage cartridge game (with one cartridge).
Calorie Bargain: “Your Guide to Healthy #Sleep”
The Why: We may love to boast about how little sleep we get or need each night, although sleep matters! This kind of handy little book will help you catch some much needed ZZZZs.
The Health Insentif: Sleep affects all kinds of things: your mood, your hormones, your quality of life — even your weight! Lack of sleep can increase hunger along with appetite, along with also, when you’re tired you’re less likely to make the healthiest food choices.
What We Liked Best: The guide will be a quick along with easy read with plenty of practical suggestions for improving your snoozing habits. Plus, there’s a sleep journal at the end in which can help you determine if you have a sleep disorder. (As always, check with your doctor if you think you might have a problem.) along with you can download This kind of free of charge coming from the Internet.
What We Liked Least: The 68-page booklet will be pretty heavy on the graphics, so This kind of might put a significant dent in your toner cartridge if you want to print out a copy.
The cost: Free to download, or you can order a hard copy coming from the Web site for $3.50.
Web Site: www.emall.nhlbihin.net/product2.asp?sku=06-5271
Where to Buy: www.emall.nhlbihin.net/product2.asp?sku=06-5271
Ingredients: This kind of helpful along with detailed booklet dispels common sleep myths, gives practical tips for getting adequate sleep, coping with jet lag along with night shift work, along with avoiding dangerous drowsy driving. This kind of covers the stages of sleep, sleep debt, cues for sleep along with improvements in sleep patterns over the life span. You will also learn about sleep disorders, such as insomnia, sleep apnea, restless legs syndrome, narcolepsy along with some parasomnias (childhood sleep disorders).
Calorie Bargain: Lean Cuisine’s Southwest-style Chicken Panini
The Why: Mesquite-seasoned white-meat chicken strips are combined with green peppers, tomatoes, onions, cheese along with Southwest-style sauce on sourdough bread. I’ve been taste-testing these for about three weeks right now, along with they are great! along with get This kind of: They’re filling along with only 280 calories. I still haven’t figured out how to get the bread crispy each time even though I’ve been using the special tray in which helps to crisp This kind of — although I’m working on This kind of.
The Health Insentif: Each Panini has about 30 percent of your daily calcium needs along with 15 percent of your iron as well as 3 grams of fiber along with 20 grams of protein. along with did we mention they’re low in calories?
What We Liked Best: Great-tasting, low-calorie hot sandwiches prepared in a matter of minutes.
What We Liked Least: The bread isn’t whole grain, along with the crisping tray performs haphazardly. The paninis are also high in sodium, as are most frozen dinners.
The cost: $3.09.
Offerings: Chicken, Spinach & Mushroom; Steak, Cheddar & Mushroom; Southwest-Style Chicken; along with Chicken Club. Two more, Chicken Tuscan, which has tender white-meat chicken, peppers, olives, tomatoes along with margherita-style sauce on Italian herb bread (340 calories, 8g fat, 0g trans fat); along with Philly-Style Steak & Cheese, with steak, red along with green peppers, onions along with cheese sauce on sourdough bread (350 calories, 9g fat, 0g trans fat) will be available some time in July.
Web Site: www.leancuisine.com/
Tags: diet health sleep Yoga
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