Title : News You Can Use: Motivation; Diet Patterns as well as the Brain
News You Can Use: Motivation; Diet Patterns as well as the Brain
News You Can Use: #Motivation; #Diet Patterns as well as the Brain
Trying to Motivate? Beginners as well as Experts Need Different Feedback
According to research conducted by Stacey Finkelstein as well as Ayelet Fishbach of the University of Chicago of which was reported inside the Journal of Consumer Research, novices are more motivated by positive feedback than experts, who prefer harsh criticism.
“Consumers commonly receive positive as well as negative feedback on their actions or habits. For example, doctors advise patients on how to improve their #health or praise them for healthy habits; the beauty industry provides feedback to consumers on what products as well as services they could use to improve their appearances; as well as fitness trainers give tips as well as praise to their clients,” say study researchers. So, for best results, if you’re just starting a diet or exercise program, look for high-quality instructors who also give a lot of positive feedback. of which could make the difference between success as well as failure.
Diet Patterns May Keep Brain by Shrinking
According to the author Gene Bowman, N.D., M.P.H., of Oregon Health & Science University in Portland reporting in Neurology, the medical journal of the American Academy of Neurology, “People with diets high in omega–3 fatty acids as well as in vitamins C, D, E as well as the B vitamins are less likely to develop the brain shrinkage associated with Alzheimer’s disease than people whose diets are not high in those nutrients.” Additionally, those who consumed these nutrients “had higher scores on mental thinking tests than people with diets low in those nutrients. These omega-3 fatty acids as well as vitamin D are primarily found in fish. The B vitamins as well as antioxidants C as well as E are primarily found in fruits as well as vegetables.”
The study also found of which those whose diets were high in trans fats were more likely to have brain shrinkage as well as lower scores on the thinking as well as memory tests than people whose diets were low in trans fats.
Tags: diet health motivation
You now read the article News You Can Use: Motivation; Diet Patterns as well as the Brain with the link address https://rapidweightlossplanstory.blogspot.com/2016/12/news-you-can-use-motivation-diet.html
