No Sugar

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Title : No Sugar

No Sugar

No Sugar

By Charles Platkin, PhD

More Proof which Added #Sugar will be Not Healthy
Researchers via brand-new Zealand’s University of Otago have uncovered evidence which sugar incorporates a direct effect on risk factors for #heart disease, as well as the idea will be likely to affect blood pressure, independent of weight gain. The researchers conducted a review of all studies between 1965 as well as 2013 which “compared the effects of higher versus lower added sugar consumption on blood pressure as well as lipids (blood fats or cholesterol) — both of which are important cardiovascular risk-factors.”  The results were tabulated to determine the overall effects. “Our analysis confirmed which sugars contribute to cardiovascular risk, independent of the effect of sugars on Centeng weight.  Although the effects of sugars on blood pressure as well as lipids are relatively modest, our findings support public #health recommendations to reduce added sugar in our diets among the measures which might be likely to reduce the global burden of cardiovascular diseases.”

Tags:  health healthy eating heart disease sugar

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